Nutrition Counseling – Lifestyle Changes to meet your needs

Natural Solutions offers individualized, customized nutrition counseling to help you meet your goals.

Utilizing the Eat Right 4 Your Type Lifestyle plan we will guide you on your path to health.
This lifestyle plan incorporates your food intake, exercise and supplement guidelines.   It is NOT an all or nothing plan, it is all about taking small manageable steps towards a healthier you.  Our nutrition counseling incorporates you, food, exercise, mind and body.

Do you  need your diet customized to meet the needs of your changing body – allergy issues? arthritis? cancer? a sluggish metabolism?  We can customize your Lifestyle plan to help improve all aspects of your life.

Here’s a sampling of how the Blood Type diet can help you conquer inflammation.

Nutrition Counseling

Contact Us to learn more and to set an individualized plan that meets your lifestyle.

Coming soon – strengths and weaknesses of each blood type.

What Makes a ‘Type O’ an Individual?

Type O was an early ‘success formula’ and the type O ancestral prototype was a canny, aggressive predator. Aspects of the Type O profile remain essential in every society even to this day ‘leadership, extroversion, energy and focus are among their best traits. Type O’s can be powerful and productive, however, when stressed Type O’s response can be one of anger, hyperactivity, and impulsivity. When Type O wiring gets crossed, as a result of a poor diet, lack of exercise, unhealthy behaviors or elevated stress levels, Type O’s are more vulnerable to negative metabolic effects, including insulin resistance, sluggish thyroid activity, and weight gain. When you customize your life to Type O’s strengths you can reap the benefits of your ancestry.  Read more . . . 

What Makes a ‘Type A’ an Individual?

People who are A blood type have a different set of characteristics than people who are Type O – they are susceptible to different diseases, they should eat different foods and exercise in a completely different manner. Type A genetic disposition favor a structured, rhythmic, harmonious life, surrounded by a positive, supportive community.  They tend to be vegetarians you know who are the ‘zen’ type.  Read more . . . 

Type B –

Type AB – the least common and still evolving blood type.

Schedule an appointment for an individualized nutrition plan – nutritional counseling should incorporate  what you love to eat, what you love to do and work for your life.   All appointments are individualize to meet and your needs.

Obesity & Vitamin D changesPurchase Nutritional Supplements specific to your Blood Type

Call (508) 430 – 8535 or
send us a quick email and we will contact you.