Nutrition Counseling

Natural Solutions offers individualized, customized nutrition counseling to help you meet your goals.   Blood Type Nutrition Plan

Utilizing the Eat Right 4 Your Type Lifestyle plan we will guide you on your path to health.

Purchase Nutritional Supplements specific to your Blood Type

Coming soon – strengths and weaknesses of each blood type.

What Makes a ‘Type O’ an Individual?

Type O was an early ‘success formula’ and the type O ancestral prototype was a canny, aggressive predator. Aspects of the Type O profile remain essential in every society even to this day ‘leadership, extroversion, energy and focus are among their best traits. Type O’s can be powerful and productive, however, when stressed Type O’s response can be one of anger, hyperactivity, and impulsivity. When Type O wiring gets crossed, as a result of a poor diet, lack of exercise, unhealthy behaviors or elevated stress levels, Type O’s are more vulnerable to negative metabolic effects, including insulin resistance, sluggish thyroid activity, and weight gain. When you customize your life to Type O’s strengths you can reap the benefits of your ancestry.  Read more . . . 

What Makes a ‘Type A’ an Individual?

People who are A blood type have a different set of characteristics than people who are Type O – they are susceptible to different diseases, they should eat different foods and exercise in a completely different manner. Type A genetic disposition favor a structured, rhythmic, harmonious life, surrounded by a positive, supportive community.  Type A people tend to be those vegetarians you know who are the ‘zen’ type.  Read more . . . 

Type B –

Type AB –

Schedule an appointment for an individualized nutrition plan

Call (508) 430 – 8535 or You are what you eat . . . What are you eating?send us a quick email and we will contact you.